Fat burning workout | Dieting Turns ON Your “Stress Sensors” and Destroys Your Metabolism

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Fat burning workout | Dieting Turns ON Your “Stress Sensors” and Destroys Your Metabolism | how to have a good health

One little known reason that over 90% of diets fail is because they put extreme stress on your body and internal organs.
Your body was meant to be fueled and nourished, which is why cutting calories and eating extremely small portions ruins your metabolism and turns ON your Stress Sensors…
Which sends a signal to your brain and belly to hold on to every last pound of fat on your body and never burn it off.
That’s why stress is the secret killer keeping you fat and it’s NOT about how much you eat.

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