Fat Burning and Weight Loss – 1000 Calories

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Fat burning and weight loss at home with no equipment. 1000 calories workout to slim and tone your body. Intense cardio workout to lose weight and burn fat fast.

⦿ Calorie Burn: 738 – 1230

⦿ Frequency: do the workout 4 times a week

👕 T-Shirt of the Day:

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📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

❤ – SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

😄 – Lumowell T-Shirts:

http://shop.spreadshirt.com/lumowell/

😄 – Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W973

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