Exercises to lose weight quickly at home with no equipment. Bodyweight workout to slim and tone your body fast. Cardio exercises to burn fat and get in shape.
⦿ Calorie Burn: 115 – 192
⦿ Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – WW1029
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