Exercises For A Flat Stomach | Day 08 Weight Loss Series

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Once again we want to squeeze as much workout into your busy schedules as we can. Today we work on abdominal muscles – ABS. burn out all the unnecessary fat and work on smoking hot abs in between coffee breaks at work. Good luck: D

All exercises can be completed in your home. No equipment is required.

Download our MMA spartan system app for more workouts !
Android: https://goo.gl/N4Apjy
iOS: https://goo.gl/VYNih1

Start the Spartan Killer Workout Series with a positive attitude and a hard-working mindset. Let’s get in shape!

Every workout should feel difficult. Your heart should be racing and you should be sweating. Push yourself as much as you can. Rest when you must, but don’t take more than a minute or two to catch your breath.

The Spartan Killer Workout Series is all about putting your best foot forward every single day.

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