Exercise to lose weight fast at home without equipment. Bodyweight cardio workout to slim and tone your body. 10 minute exercises to lose weight and get in shape.
⦿ Calorie Burn: 86 – 144
⦿ Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W975
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