Exercise to Lose Weight Fast

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Exercise to lose weight fast at home without equipment. Bodyweight cardio workout to slim and tone your body. 10 minute exercises to lose weight and get in shape.

⦿ Calorie Burn: 86 – 144

⦿ Frequency: do the workout 4 times a week

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📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

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😄 – Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W975

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