Body weight exercises to lose weight and burn belly fat. Home Workout suitable for men and women, without weights, to tone your body and get a flat stomach fast.
⦿ Calorie Burn: 100 – 200
⦿ Frequency: do the workout 4 times a week
📱 – Lumowell Android Fitness Apps:
📱 – Lumowell iOS Fitness Apps:
❤ – SUBSCRIBE for more videos:
😄 – Lumowell T-Shirts:
😄 – Facebook:
Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W520
More from my site