Elliptical Workout to Lose Weight: Do Elliptical Exercises Help Waist & Stomach Muscle?

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Elliptical Workout to Lose Weight: Do Elliptical Exercises Help Waist & Stomach Muscle?

You can achieve a flatter stomach with proper diet, cardiovascular exercise and weight training. The elliptical plays a part in this strategy for a three-part ab attack. But it alone won’t guarantee you a swimsuit worthy middle. The way you use the elliptical determines its ability to contribute to flattening your tummy.
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