Hello! I did this quick and easy lower body workout while my kids took a nap. lol This video is just to give you an idea what I do for home workouts.
D I S C L A I M E R: I am not a certified workout trainer or nutritionist. I don’t claim to be one. Please consult your doctor before beginning a new workout regimen.
W E I G H T L O S S S T A T S:
☆Starting Weight: 228.4lbs (July 10, 2016)
☆Current Weight: 228.4lbs
☆Goal Weight: 130lbs
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♡I N S T A G R A M: cindys_fit_vida
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P R O D U C T S:
▷Scale I’m currently using: https://amzn.com/B00N9ENKDI
▷Polar FT4 Heart Rate Monitor: https://amzn.com/B005M1P85O
M U S I C C R E D I T:
▷Krys Talk – Fly Away (JPB Remix) provided by NoCopyrightSounds
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Thank you for watching!
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