Easy Home Workout & 11 HACKS for weight loss! | Karissa Nichole

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Hi loves! Today’s the second video of my fitness routine series. Today is my Monday & Thursdays workout which consists of

-CORE exercises
– & CARDIO

I’ll be uploading the following videos in this series:
Saturday Workout + What I Eat in a Day (already on channel, link below)
Monday & Thursday Routine + Tips / Hacks on Losing Weight (this video)
Tuesday & Friday Routine + Favorite Workout Outfits (still to come!)
Wednesday Routine + Q&A (still to come!)

Today’s Specific Workout:
-Cardio
-Core:
Crunches (x10)
Bicycle Crunches (x10)
Roll ups (x10)
V-Ups (x10)
Leg Raises (x10 LEFT) (x10 RIGHT)
Reverse Crunches (x10)
Ankle Touchers (x10)
Leans (x10)
30 Sec Plank

Pinterest Bed Exercises:
https://www.pinterest.com/pin/38139928072732460/

ALSO – CHECK OUT THIS SITE FOR MORE TIPS ON WEIGHTLOSS!:
https://tinyurl.com/kvc4w5n

Love you guys!!
Stay true to you,
xoxo Karissa ❥

Other Fitness Videos:
ღ HOW I LOST 20 POUNDS:
https://www.youtube.com/watch?v=ERlQnHDQp6o

ღSATURDAY workout & WHAT I EAT IN A DAY:
https://www.youtube.com/watch?v=z3TfemcwPTw

ღ What am I wearing?
Shirt: Fabletics Royal Tank
Sports Bra: Adidas Strappy
Shoes: Nike White Free Runs
Leggings: FOREVER 21 (NO JOKE)

CAMERA: Canon EOS 80D
EDITING SOFTWARE: Final Cut Pro X

~IF YOU ARE NEW TO MY CHANNEL:
Hey lovies! I’m Karissa. Just a little bit about myself if you’re new to my channel: I’m 21 years old and have a deep passion for all things beauty and fashion related. I am currently a full time student getting a degree in business management, then going onto cosmetology school to get my license. All with hopes in one day owning my own salon, brand or line one day which I can hopefully easily attain with help on my entrepreneurship background. By using YouTube, not only is it something I completely obsess and adore, but I’m hoping it will help branch out my social media and advertising aspect to get my name out there. If you guys have any questions or wanna talk leave a comment, I’ll try to reply! xo
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@kclayy
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✻ B U S I N E S S I N Q U I R I E S ((only)):
claytonkarissa26@gmail.com
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✻Want to send me something??
Just Ask 🙂

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https://www.magiclinks.org/rewards/referral/karissanic/

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https://www.ipsy.com/new?cid=ppage_ref&sid=link&refer=wywdr

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