My official first day of doing the hammer and chisel program as a plus size woman. I had to really think my way through my limitations with modifications. Wasn’t smooth at all, but it is a starting point and it will only get better from here.
I will be sharing my journey as I stumble, fumble, strengthen, and improve on my journey to fit!
Have comments or questions? Let me know and I will answer them for you!
See the FULL playlist for Hammer & Chisel PLUS SIZE edition here
Make sure you check out my review of Hammer and Chisel for those of us who are plus size. ** https://youtu.be/vBxs9HOBZj0 **
Would you like to learn and to work with me and other plus size women on a their journey to fit! I specialize in helping plus size women with PCOS, Insulin Resistance, Type2, and Hypothryroid. I will be helping you on how to modify, nutrition, and so much more.
To join my group, email firstname.lastname@example.org SUBJECT: HC
If your COACH sent this video to you or you are working with a coach, PLEASE reach back out to them as they are here to help you reach your goals!
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**NEW Videos EVERY Thursday**
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