Day 1 Chisel Balance Modifications – Episode 3 – plus size weight loss workout

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My official first day of doing the hammer and chisel program as a plus size woman. I had to really think my way through my limitations with modifications. Wasn’t smooth at all, but it is a starting point and it will only get better from here.

I will be sharing my journey as I stumble, fumble, strengthen, and improve on my journey to fit!

Have comments or questions? Let me know and I will answer them for you!

See the FULL playlist for Hammer & Chisel PLUS SIZE edition here

Make sure you check out my review of Hammer and Chisel for those of us who are plus size. ** **

Would you like to learn and to work with me and other plus size women on a their journey to fit! I specialize in helping plus size women with PCOS, Insulin Resistance, Type2, and Hypothryroid. I will be helping you on how to modify, nutrition, and so much more.

To join my group, email SUBJECT: HC

If your COACH sent this video to you or you are working with a coach, PLEASE reach back out to them as they are here to help you reach your goals!

SUBSCRIBE to my YouTube Channel for modifiers, motivation, and other plus fitness tips ***


Try on demand workouts for 30 days FREE as well as over $3,000 other workouts including CIZE, Focus T25, Insanity Max: 30, 21 Day Fix, PIYO, hammer & Chisel, and many more from trainers such as ShaunT, Chalene Johnson, Tony Horton, Autumn Calabrese, and Sagi

Use this link:


**NEW Videos EVERY Thursday**

Post your comments, questions or things you would like for me to discuss and share in an upcoming episode!

I am super nice and positive and so are my videos! Trolls drool, but, super thanks for the engagement!

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