Dance Workout – Zumba For Weight Loss – African Soca – Party Your Body Into Shape https://youtu.be/h8PJ6xt1Nig
ZUMBA FITNESS® IS A LATIN-INSPIRED DANCE-FITNESS PROGRAM
This class blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a „fitness-party“ that is downright addictive.
Since its inception in 2001, the Zumba program has grown to become the world’s largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly classes in over 110,000 locations across more than 125 countries.
When participants see a Zumba class in action, they can’t wait to give it a try. Classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring!
WHAT TO EXPECT
Your ZUMBA instructor will lead you through a series of moves from a range of dances, to a series of different music tracks.
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