Courtney Yoga #10 Weight Loss & Core Strength Beginners Workout

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Courtney Yoga #10 Weight Loss & Core Strength Beginners Workout

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In this Yoga video, Courtney Bell shares a basic weight loss yoga class. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility and blast belly fat and love handles!

Follow along with this 20 minute fat burning workout.

Courtney Bell teaches classes in Austin, Texas.

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Music by iChill Music Factory
Song: Secret of India
Album: Gaia

This video was produced by Psychetruth

© Copyright 2014 Target Public Media, LLC. All Rights Reserved.

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