CARDIO | Workout | FAT loss WEIGHT loss | male | female

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CARDIO for fat loss weight loss.30 minutes workout..

Exercises. Minutes.

1) Running. 10

2) High Knees. 5

3) Burpee. 5

4) Jumping squat. 5

5) Half burpees. 5

Tx for watching

Follow Instagram .https://www.instagram.com/sonu_mehta_fitness/

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