Cardio or Weight Training? Which way is the best way to burn fat? Which is best for fat loss and overall weight loss? I answer all of these questions and more in today’s video. Use your time efficiently by learning which one of these is best for fat loss. Once you know how to burn fat and gain muscle at the gym progress accelerates.
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WATCH MY PREVIOUS VIDEOS WHICH PEOPLE LIKE THE MOST:
1. Home Fat Burning Workout (NO EQUIPMENT!!) | POWER PACK WORKOUT – EPISODE 1
2. Top 6 Side Fat (LOVE HANDLES) Workout At Home (NO EQUIPMENT!!) | POWER PACK WORKOUT – EPISODE 2
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5. Jannat Hai Ye Jagah – MYSORE ♥️
#NIKHILAGRAWAL #CARDIOVSWEIGHTS #WEIGHTLOSS
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