Burn 300 Calories Workout – 15 Minute Exercise to Lose Weight

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Burn 300 calories workout at home with no weights. 15 minute cardio exercises without equipment to lose weight and tone your body fast. HIIT workout for women and men to get slim and perfect body.

⦿ Calorie Burn: 180 – 340

⦿ Frequency: do the workout 5 times a week

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📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

❤ – SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

😄 – Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W709

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