http://www.synergise.ie Best Gym Workout For Weight Loss // Best Gym Workout For Weight Loss Women. Dublin Personal Trainer and Weight Loss Coach Gregg Marsh shows you the exact workout that he gives to his weight loss clients when they first start their weight loss program for quick results.
Burn fat and lose weight by completing this gym workout routine for beginners.
Here’s what you’ll learn in this video:
✅ Why you must train the upper and lower body in every workout
✅ Workouts that pump the heart more are best for weight loss
✅ Training with weight is far superior than doing cardio for weight loss
✅The reason why you are not losing weight despite going to the gym 5 times per week!
✅ Why you should avoid cardio for weight loss
Feel free to like and share the video with any friends who you think would benefit from a new gym workout routine for losing weight.
Let me know in the comments if you are lifting weights in your gym and if you want to see more workout videos?
Coach Gregg x
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Gregg Helps South Dublin Women Over 30 Lose at least 20 Pounds or More When Everything Else They’ve Tried Has Failed!
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