Best Weight Loss Workout For Beginners

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http://www.synergise.ie Best Gym Workout For Weight Loss // Best Gym Workout For Weight Loss Women. Dublin Personal Trainer and Weight Loss Coach Gregg Marsh shows you the exact workout that he gives to his weight loss clients when they first start their weight loss program for quick results.

Burn fat and lose weight by completing this gym workout routine for beginners.

Here’s what you’ll learn in this video:

✅ Why you must train the upper and lower body in every workout

✅ Workouts that pump the heart more are best for weight loss

✅ Training with weight is far superior than doing cardio for weight loss

✅The reason why you are not losing weight despite going to the gym 5 times per week!

✅ Why you should avoid cardio for weight loss

Feel free to like and share the video with any friends who you think would benefit from a new gym workout routine for losing weight.

Let me know in the comments if you are lifting weights in your gym and if you want to see more workout videos? 

Coach Gregg x
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Don’t Attempt Another Low Fat Diet , SYNERGISE YOUR LIFE & Rock Your Dream Body With My Weekly, Tips, Tricks and Life Hacks!

NEW VIDEOS: Weekly!

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And don’t forget to download your FREE GIFT: 21 Hacks for Getting Your Health Back and Fitting into Your Skinny Wardrobe Once Again
Just subscribe to my Famous Daily Emails and I will send you your FREE gift!
Visit my BLOG here…
http://www.synergise.ie
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Remember to subscribe to my YouTube Channel for more FREE tips, tricks and life hacks for your better body
http://bit.ly/GreggMarshYoutube
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Have you been thinking of starting your own weight loss journey but you’re not sure where to start and you’re scared of wasting time on the wrong steps? Let me be your guide! I’ll show you the right steps on how to lose weight, get fit, be lean and healthy http://www.synergise.ie
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Join our community in “South Dublin Weightloss Mastermind For Women Over 30” Facebook Group here: https://www.facebook.com/groups/SouthDublinWeightlossMastermindForWomenOver30
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Gregg Marsh Has The Reputation of Getting Results That Other Personal Trainers and Weight Loss Programs in Dublin Hate!

Gregg Helps South Dublin Women Over 30 Lose at least 20 Pounds or More When Everything Else They’ve Tried Has Failed!

All Personal Training takes place in our 5000 sq ft dedicated Weight Loss and Personal Training Centre in South Dublin 18

Our location:

Synergise Weight Loss And Personal Training Centre
Belarmine
Stepaside
Dublin 18
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Follow Gregg Marsh Online Here:

Website: http://www.synergise.ie
Instagram: https://www.instagram.com/gregg.marsh
Facebook: https://www.facebook.com/greggtmarsh
Snapchat: https://www.snapchat.com/add/greggmarsh
Instagram: https://www.instagram.com/gregg.marsh
Twitter: https://twitter.com/greggmarsh
YouTube: http://bit.ly/GreggMarshYoutube

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