Best HIIT Treadmill Workout For Weight Loss | HIIT RUNNING EXERCISE

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HIIT training is one of the best ways for weight loss preserving muscle. So, on this video you will find an effective exercise to do interval training on the treadmill: 10 rounds – 60 seconds sprint – 60 seconds walking for recovery.

*To avoid injury, make sure you warm up and cool down properly.

Ready for more H.I.I.T. RUNNING?
H.I.I.T. Running Workouts:
Treadmill Interval Running:
HIIT Treadmill Workouts:

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RUNSEEK is a channel where you can find Treadmill Videos with Virtual Scenery, HIIT Running Workouts (H.I.I.T) and Running Music to improve your cardio workouts on the treadmill. When running, motivation is everything.

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· Music Composed by Miguel Galguera
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