Beginner Rebounding Workout |Rebounder for Weight Loss |Trampoline Workout| Mini Trampoline Workout

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Rebounding is a wonderful low impact option when choosing a workout . Boost your immune system , improve digestion, reduce stress and increase your overall energy. This 22 minute rebounding Workout for Weight Loss is fun, goes by quickly and keeps you coming back.In this routine you will incorporate cardio,balance,strength and core.

🔶 Do not attempt any exercise program before consulting a medical professional. You should always consult your physician before beginning any exercise program. This video is for informational purposes only. Exercise at your own risk.🔶
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