Beginner Cardio Workout – Low Impact Exercises to Lose Weight

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Beginner cardio workout for women at home to burn off calories and get a toned body fast. Low impact exercises to do at home for beginners.

⦿ Calorie Burn: 130 – 240

⦿ Frequency: do the workout 3 times a week

📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

❤ – SUBSCRIBE for more videos:

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😄 – Lumowell T-Shirts:

http://shop.spreadshirt.com/lumowell/

😄 – Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W436

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