Beach Workout | Fitness & Weight Loss Journey

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August 2017

Welcome to my fitness and weight loss journey!

Working out on the beach is brilliant motivation, the wonderful scenery and fresh sea air is sure to get your blood pumping.

After 30+ years of working with celebrity and private clients to improve their lifestyle and image, I decided earlier this year that I would embark on my own ‚life change‘ journey. This Youtube series will include tips and inspiration for weight loss, fitness and nutrition.

I hope this series inspires you to be the ‚best you‘, I’m 62 and have never felt better after just 6 months of good nutrition, regular exercise and a change in lifestyle!

Follow me on my other social media platforms to follow my journey and be inspired and motivated:

Instagram – https://www.instagram.com/cerilcampbell/

Facebook – https://www.facebook.com/CerilCampbel…

Twitter – https://twitter.com/cerilcampbell

Website – http://www.cerilcampbell.com/

*This footage has been sped up for the sake of the video, I do NOT advise carrying out these exercises at this speed*

*Music from Splice, Go Pro*

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