60 min Cardio Workout,HIIT Workout,Cardio Abs,Weight Loss Workout,HIIT Cardio Workout,Weight Loss

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60 minute Ultimate Cardio and Strength Training Workout:
Interval 1: Cardio Warm-up
Interval 2: Light Weighted Cardio
Interval 3: Stability Ball Lower Body Shred
Interval 4:High Intensity Body Weighted Cardio
Interval 5: Balance and Strength Training
Interval 6: Light Weight Cardio
Interval 7: Jump Rope
Interval 8: Upper Body Strength Training
Interval 9: Cardio using STEP Bench
Interval 10: Ab/ Back
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AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercises shown.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge AngieFitnessTV from any and all claims or causes of action, known or unknown, arising out of AngieFitnessTV’s negligence.
#angiefitnesstv #cardio #HIITworkout #60mincardio #abwokout #weightlossworkout#cardioabs#weightloss#hiitcardioworkout

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Please watch: „30 Minute Full-Body Workout to Burn Calories | Fat Burning Cardio Workout | Beginner/Intermediate“
https://www.youtube.com/watch?v=4m1TX1lnU_g
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