5 Min Do it at Home Chair Workout- Easy Weight Loss Exercise | Truweight

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5 Min Do it at Home Chair Workout- Easy Weight Loss Exercise | Truweight
Many have blamed the chair (read: sedentary lifestyle) for making them fat. But we bring you a series of chair workouts; both simple and advanced for weight loss. Our fitness expert Sobharani aptly guides you through the steps and we are sure, it will leave your heart racing. So grab a chair, put on your favourite movie or a sitcom and start working out! Remember, a good diet forms 80% of your weight loss efforts. So complement it with a good balanced diet.

#twtworkouts #exercises #fitness

Drop by our centres for free health consultation with our experts.
https://truweight.in/free-consultation/

We’ve just expanded to Mumbai with our home consultation package. Do try it!
https://truweight.in/home-consultation/

Want to know about how to lose weight by eating more, log on here;

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