5 Min Do it at Home Chair Workout- Easy Weight Loss Exercise | Truweight
Many have blamed the chair (read: sedentary lifestyle) for making them fat. But we bring you a series of chair workouts; both simple and advanced for weight loss. Our fitness expert Sobharani aptly guides you through the steps and we are sure, it will leave your heart racing. So grab a chair, put on your favourite movie or a sitcom and start working out! Remember, a good diet forms 80% of your weight loss efforts. So complement it with a good balanced diet.
#twtworkouts #exercises #fitness
Drop by our centres for free health consultation with our experts.
We’ve just expanded to Mumbai with our home consultation package. Do try it!
Want to know about how to lose weight by eating more, log on here;
Weight Loss Superfoods: http://truweight.in/super-foods/
More from my site