12 Minute Core and Cardio Workout for Weight Loss and Toning ( All Levels )

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This workout combines cardio exercises and core exercises for a stronger , tighter core . It’s great for burning belly fat and burning fat on your entire body. I recommend doing this in the morning before eating and/or as an evening workout before bed. This is also a great workout for fasted cardio.

**Be sure to stretch after your workouts **

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