1000 Calorie Weight Loss Workout

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1000 calorie weight loss workout without equipment to do at home. Bodyweight HIIT exercises to slim and tone your body fast. Intense cardio workout to lose weight and burn 1000 calories in 70 minutes.

⦿ Calorie Burn: 675 – 1125

⦿ Frequency: do the workout 4 times a week

👕 T-Shirt of the Day:

https://www.lumowell.com/SHIRT-MAGLIETTA-SINGOLA-main.php?CodiceMaglia=S000461

📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

❤ – SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

😄 – Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W796

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