10 minute workout to lose weight and tone your body at home without weights. Bodyweight cardio exercises to burn fat and calories fast. Quick workout with no equipment to get a toned and perfect body.
⦿ Calorie Burn: 94 – 156
⦿ Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – WW1025
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