10 Minute Workout To Lose Weight and Tone Your Body

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10 minute workout to lose weight and tone your body at home without weights. Bodyweight cardio exercises to burn fat and calories fast. Quick workout with no equipment to get a toned and perfect body.

⦿ Calorie Burn: 94 – 156

⦿ Frequency: do the workout 4 times a week

👕T-Shirt of the Day:

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📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

❤ – SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

😄 – Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – WW1025

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